Bodybuilding is the process of developing and controlling one’s muscle through progressive exercise, increased calorie intake and rest. It is not all about the body. It’s about health too. Bodybuilding makes not only a fit body but as well as fit mind.

Starting a bodybuilding can be a daunting experience if you’re a newbie. You cannot expect drastic improvements overnight. Your muscles will grow slowly. So it’s very important for you to know first what bodybuilding is all about.

Read More


All information contained on the Website, including information related to medical and health conditions or products and treatments, is for informational purposes only. It is not meant to serve as a substitute for the advice provided by your own physician or other medical professionals or any information contained on or in any product packaging or labels. This information is thus often presented in a summary or aggregate form.

You should not use any of the information contained on the website for diagnosing a health problem or prescribing a medication. This information is provided by the manufacturers of the products on or in the product packaging and labels for you to carefully read before using any product purchased on the website. It is always advised to consult your own physician and / or medical advisor before buying it.

Copyright © 2018 All rights reserved.